Woman in pink athletic wear sitting on a yoga mat against a gray wall.

About me

My name is Dessrae, and I am a certified personal trainer with a heart for helping women change their lives through fitness. Training with me isn’t just about exercise; it’s about finding joy, confidence, and strength in the process.

For over two years, I’ve been training women virtually, making it easy to work out at home, in the gym, or wherever fits best into their lives. My sessions are filled with laughter, encouragement, and positive energy, but also with the kind of push that helps you break through limits you never thought you could.

I’ve worked with women facing health challenges such as heart conditions, diabetes, mobility issues, and post-surgery recovery, and together we’ve seen amazing transformations. Some have lost over 70 pounds, and many have discovered a love for fitness they never had before.

My clients often call me the “softest hard trainer” because I challenge them while supporting them every step of the way.

What makes F.I.T. by Dessie special is the community of women who show up for themselves and for each other. We uplift, encourage, and celebrate every victory together.

Fitness with me isn’t just about working out; it’s about building a lifestyle that makes you stronger in every part of life. Once you start this journey with me, you’ll see it’s not something you have to do… it becomes something you look forward to every single time.

Get in touch

Have questions? I'm here to help!