Booty & Core Program
Sculpt, tone, and strengthen your glutes and core with focused training designed to deliver confidence-boosting results.
What’s Included
Targeted Workouts — On Your Schedule
Pre-recorded sessions focused ONLY on glutes & core so you can train anytime, anywhere.
Equipment Needed
Home or Gym Friendly
Resistance band • Mat • Headphones
Nutrition Support
Personalized macros, a complete nutrition plan, and simple recipes to help you fuel your body and see real change.
Weekly Check-Ins
Stay accountable with weekly progress tracking and motivation.
Supportive Community
Join our private women’s group for encouragement, accountability, and celebration every step of the way.